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*Beginning adult students should not attend both Monday night classes without instructor permission.
It is recommended initially that adult beginners attend the first class on Monday night, and after three months, alternate between classes…one week the first class and the next week the second, more advanced session. You may also alternate between advanced classes on Monday and Thursday.
Adults should, for the first three months, practice 3 times per week (Monday and Wednesday night, and Saturday morning)!
**Beginning juniors or “kids” should, for the first three months, practice both Wednesday night and Saturday mornings, our biggest junior class session during the week.

We welcome all sincere people, children, and adults
alike,
to become members of Valley Shotokan,
a traditional “school” of Japanese Karate or Empty Hand.
Back to Valley Shotokan.